TP Testopros with Dr Andre Book a consult
The natural-first testosterone clinic

Quietly losing your edge?

Energy, drive, sleep and motivation slipping together? It's often not just "getting older." Testopros is Dr Andre's natural-first practice for men who want to feel like themselves again — without rushing to pharmaceuticals.

Fully confidential
30+ years natural health
Phone, video, in-person
Quick self-check

Tick any of these and it's worth a conversation.

  • Tired even after a full night's sleep
  • Lower drive, libido, or performance than you'd like
  • Harder to build muscle, easier to gain fat
  • Brain fog, low motivation, "just not yourself"
  • Slow recovery — workouts, illness, stress
  • Sleep keeps breaking; you wake unrefreshed
Three or more? Worth a 45-minute confidential consult.

It's rarely just one thing

Testosterone production is the downstream output of a complex system. When it slips, the cause is usually somewhere upstream.

Sleep debt

Just one week of 5-hour nights can drop free testosterone by 10–15%. Sleep is the biggest hidden lever most men ignore.

Chronic stress

Long-term cortisol elevation directly competes with testosterone production. Burnout shows up here first, often before you notice it elsewhere.

Body composition

Excess body fat (especially abdominal) increases aromatisation — your body converts testosterone into oestrogen. A vicious cycle worth interrupting early.

The slow drift

Testosterone naturally drops 1–2% per year after 30. By 50 most men are noticeably lower — but how you feel matters more than your lab number.

Micronutrient gaps

Zinc, magnesium, vitamin D, B-vitamins, iodine. Small gaps over years compound into big symptoms.

Underlying health

Pre-diabetes, thyroid issues, sleep apnoea — all can suppress testosterone. A proper consult looks at the whole picture, not just one number.

The natural-first approach

Lifestyle changes have outperformed most single interventions in studies. We start there, layer in targeted support, and only escalate if it's the right call.

1

Foundations first

The unglamorous stuff that actually moves the needle.

  • Sleep: 7+ hours, consistent timing, dark room
  • Resistance training 2–3× per week
  • Protein at every meal; cut ultra-processed food
  • 10–20 minutes of sunlight daily
  • Stress decompression — not optional
2

Targeted nutrition

Fill the gaps that show up in most men's bloodwork.

  • Vitamin D — most men are below optimal
  • Zinc + magnesium
  • Omega-3s
  • Iodine where soil/diet is low
  • B-complex if chronically stressed
3

Adaptogens & botanicals

Plant-based support with reasonable evidence behind it.

  • Ashwagandha — stress, cortisol, sleep
  • Tongkat ali / Eurycoma longifolia
  • Fenugreek
  • Rhodiola for energy under stress
  • Always chosen for your specific picture
4

Know when to escalate

If your symptoms are severe or your bloods are clinically low, we'll be upfront about that and coordinate with your GP. Natural-first doesn't mean natural-only.

  • Honest about what natural can and can't do
  • Referral to your GP when appropriate
  • Continued support alongside any medical pathway
  • You stay in control of decisions

See your doctor first if you have:

  • Severe or sudden onset of symptoms
  • Chest pain, breathlessness, or fainting
  • Unexplained weight loss
  • Erectile changes with cardiovascular risk factors
  • Suspected diabetes, thyroid disease, or sleep apnoea
  • Depression or suicidal thoughts — please reach out to a crisis line in your country immediately

Testopros works alongside conventional medicine, not in place of it. We'll always refer when that's the right call.

A
Your practitioner

Dr Andre

Three decades helping men get back to feeling like themselves. Dr Andre's background is in clinical natural health, with a focus on the men's-health issues that other clinics rush through — energy, drive, sleep, longevity.

He'll take the full 45 minutes to actually understand what's going on for you, then build a plan you can stick to. Based in New Zealand, with phone & video consultations worldwide.

30+years natural health
1000sof men supported
Globalphone & video consults

Frequently asked

Honest answers, no hype.

Do you prescribe testosterone replacement therapy (TRT)?

No. TRT is a medical treatment that requires diagnosis and prescription by a medical doctor or endocrinologist. Dr Andre is a natural health practitioner — he'll help you optimise everything within the natural pathway, and refer you to your GP or specialist if your situation warrants medical investigation.

Will natural support actually work?

For most men with mild-to-moderate symptoms driven by lifestyle and nutritional factors, yes — the change is often noticeable within 4–8 weeks. For men with clinically low testosterone caused by medical issues, natural support helps as a foundation, but a medical pathway may also be needed. Dr Andre will be upfront either way.

Do I need to get blood tests first?

Not necessarily. Many men come to us first to talk through symptoms, then if blood tests will help, your GP can order them (or we can recommend private testing). The symptom picture often matters more than a single number on a lab report.

How much does a consultation cost?

Initial 45-minute consultation is priced clearly upfront. Email andre@testopros.com and we'll send you current rates before you commit.

Where in the world do you work?

Dr Andre is based in New Zealand and consults globally by phone or video. In-person consultations are available across NZ. International clients usually book by video.

Is this completely confidential?

Yes. Conversations and records are kept private between you and Dr Andre. We never communicate with your GP, partner, employer or anyone else without your explicit consent.

The first quiet step.

45 minutes. Confidential. No judgement. Email Dr Andre directly and you'll usually hear back within a working day.

Book a confidential consult or write to andre@testopros.com